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Ayurveda for New Mamas & Mamas To-Be: Self-Care & Nutrition with Eden Flynn
May 11, 2019 @ 3:00 pm - 5:00 pm
Ayurveda for New Mamas & Mamas To-Be: Self-Care & Nutrition
with Eden Flynn
Saturday May 11th
$25 for preregister, $30 at the door
Ayurveda honors the sacred and life changing event of giving birth and offers ancient and time-tested ways to nourish, rejuvenate and restore our bodies postpartum. We’ll explore these ancient self-care and nutritional practices from Ayurveda and discuss how they can be applied & adapted in our modern lives as mamas. We’ll also share in some nourishing and grounding yoga asana & meditation. This workshop is for mamas at any stage of pregnancy and postpartum.