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Meditation: From Myth to Medicine, Part 3 with Kira Sloane

September 21 @ 2:30 pm - 5:00 pm

Meditation: From Myth to Medicine, Part 3 with Kira Sloane

3 Part Series: Saturday Afternoons, 2:30 to 5:00

  • July 27
  • August 24
  • September 21

The Relationship of Meditation, Part 3

Just like the practices of yoga, the practices of meditation have become isolated from the richness of the fabric that holds them and us steady. In the attempt to present mindfulness as the solution to all our problems, the “mass-appeal-machine” has reduced the practice to a series of steps that anyone can take. While this approach is well intended, it risks magnifying the experience of duality that is at the root of our pain. Key to our experience of the essential solution is our capacity for relationship.  Therefore, our time together will weave lecture, discussion, movement and seated practice, as well as partner work, both in the physical and subtle realms. Our hope is reduce the struggle and effort associated with meditation and increase access to our natural state of ease.

Cost
A La Carte $50
Whole Enchilada $130 (for all 3 sessions)

Details

Date:
September 21
Time:
2:30 pm - 5:00 pm

Venue

Ojai Yoga Shala
306. E. Matilija Street
Ojai, CA 93023 United States
+ Google Map
Phone:
(805) 552-6524
Website:
www.ojaiyogashala.com