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November 2019

Savasana: A Wholehearted Approach to Corpse Pose with Alana Mitnick

November 3 @ 4:00 pm - 6:00 pm
Ojai Yoga Shala,
306. E. Matilija Street
Ojai, CA 93023 United States
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Savasana: A Wholehearted Approach to Corpse Pose with Alana Mitnick Sunday, November 3rd ~ 4-6pm Savasana usually gets translated as "Corpse Pose". In our yoga practice,…

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December 2019

Easing into Winter: Yin Yoga & Meditation Workshop with Alana Mitnick

December 15 @ 4:00 pm - 6:00 pm
Ojai Yoga Shala,
306. E. Matilija Street
Ojai, CA 93023 United States
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Easing Into Winter: Yin Yoga & Meditation Workshop with Alana Mitnick Sunday, December 15th ~ 4-6pm Winter is coming (I almost give the workshop this title).…

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