New to Yoga

Welcome! One of the most difficult things about yoga is just… starting. There are endless reasons and excuses why now is the not right time. The yogic texts remind us that Yoga happens in relationship and meets us exactly where we are. We look forward to meeting you!

The following classes are designed for beginners and move at a slow and careful pace:

Gentle Yoga- level 1 beginners – Online
Monday & Friday with Alana Mitnick

Yoga Rx – level 1 beginners – Online
Tuesday 10:30am with Tucker Adams

Senior Yoga – level 1 beginners – Online
Thursday 10:30am with Karen Kelly – Online

Soulful Sunday  Рall levels РOnline
Sunday 10am with Jeanne Korn


N a m a s t e
“The light of my awareness recognizes the light of your presence.“
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